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2025 Retreats

2025 Retreats:
​Find Your Calm

In 2025 we will be focusing on 3 aspects of well-being: emotional, physical and social. 

Emotional Well-Being: The ability to practice stress-management and relaxation techniquesbe resilient, boost self-love, and generate the emotions that lead to good feelings.

 

Physical Well-Being: The ability to improve the functioning of your body through healthy living and good exercise habits.

 

Social Well-Being: The ability to create and maintain healthy relationships, feel a sense of belonging and a sense of community. Social well-being can have a significant impact on our emotional well-being and day-to-day health. 

2025 Retreat Descriptions Below

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3 Sisters Women's Retreats: Welcome
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Summer Retreats 2025

Find Your Calm

Day 1: 6pm Arrival

 

Welcome & Dinner

 

Welcome Gentle Yoga: Take a deep breath, you have arrived! Our yoga gals will guide you through a gentle stretch on the dock.

Day 2

Morning Mindfulness: A perfect way to set your intentions to be present the rest of the day. 

Outdoor Adventure with Emily: Be present in Voyageurs National Park by water!​ Your water adventure can be relaxing and invigorating at the same time.

New! Cooking with Megan: Megan is allowing us in her kitchen for a workshop! She will teach us some cooking basics, meal planning must-dos and send us home with the recipes. 

 

Day 3

Hike with Lori: You will love this hike in the beautiful trails with Lori. Her positive energy is absolutely contagious! 

Mindfulness: Taking a Pause: Learn how taking a pause with mindfulness can help you regulate your body's response to stress and anxiety and can help build personal resilience. 

Calm Body-Calm Brain (Wellness Workshop): Let's explore proven strategies used to improve mental health and wellness, resulting in emotional regulation. The best intervention you can share with the world is your own regulated nervous system. 

Day 4

Restorative Yoga

Closing & Departure 11am

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Highlights

Fresh Food by Megan: The food at 3 Sisters Retreat will be a highlight of your weekend! 

 

Sauna Time: The sauna is always open at 3 Sisters.  Enjoy a cool dip in the lake or three after your sauna time.

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 All 3 Sisters Retreat activities are optional. You will have plenty of downtime to relax, read a book, go for a hike, sleep in, connect with others or do whatever brings you rest and relaxation. 

Summer Retreats (3-night): $595

Winter & Fall Retreats (2-night): $495

Flow

FAQ

Is this a yoga retreat?

No, this is not a yoga retreat, although we do include restorative and vinyasa yoga as activities during your retreat.

Can I use my HSA?

Yes, some women have used their HSA or employee continuing education allowances to attend the retreat for personal wellness.

How much does the retreat cost?


2-night retreats are $495 (January & October)

3-night retreats are $595

Girl Boss Retreat is $650


How do I pay?

When you register, there will be information on how send in your deposit

Venmo @ThreeSistersRetreats
PayPal@3SistersRetreat
Check to 3 Sisters Holdings

Can I have a private room?

Yes, for an additional $100. No one will be roomies with a random person, only with person/s you indicate on your registration form. 

Speaking of rooms, what are the accommodations like?

The cabin has 5 bedrooms that are cozy and clean. Click here or see "our spaces" on the homepage for more details.

Can I cancel/change my dates?
Deposits are non-refundable but transferable to different retreat dates or cabin rentals

(218) 556-2970

©2024 by 3 Sisters Retreat. 

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